The problem with anxiety is that you can be merrily going along in your day humming some unrecognisable 80’s electro track in your head and then… BLAM! You remember the time you accidentally picked up the wrong can in the bathroom and sprayed shaving foam into your armpit instead of deodorant.
Month: June 2020
Mocha
Nothing reminds you that you are a quivering sack of anxious energy bouncing around the planet more than a barista who yells out “Weak Mocha with 2!” in the middle of a relatively full cafe. Yes, I am sensitive to caffeine and I needed a pick me up through the day due to a lack…
A Job Well Done
I don’t get self congratulatory very often but today I stepped off the ledge and did something that I genuinely don’t like doing – public speaking. I guess that’s true of most people but whenever I have an audience of more than 1, I go from sensible, knowledgeable and in control to a weird British-Aussie…
The Tiredness / Energy Balance
Today is one of those days where I have a lot of work to do. Today is one of those days where I have very little energy to do said work Today is the type of day where I’m going to read each sentence about 57 times to make sure it makes sense. Today can,…
Tired
I’m tired and I’m sad. It’s been a trying few days. Generally I stay away from talking about things in the news. My voice adds nothing to the conversations and I do what I can day to day to fight the injustices of the world without trying to preach to others about what I try…
Recovery
One of the best things about inconvenience is that it is a stellar opportunity to check in with my old friend, anxiety. Whilst I am, by nature, an anxious frog I find myself content with the level of stress I now experience when doing day to day tasks compared to days gone by. It’s an…
Difference
Every morning and every night I play a small game. I cut up the dog’s food and try to get it as close to 500g as possible on the scales without the need to add more. I’m getting pretty good at this and yesterday I finally managed to nail the 500g on the button for…